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  • 5 Holiday Side Dishes That Support Your Hearing

    5 Holiday Side Dishes That Support Your Hearing

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    Celebrate the Holidays — and These Side Dishes Nutrition is a powerful defense against hearing loss, and the holidays offer a great opportunity to load up on some delicious and hearing-healthy nutrients. These side dishes are packed with a whole host of cochlea-cuddling nutrients. You Hear What You Eat It’s well-established that folate, omega-3 fatty…

  • Tinnitus-Friendly Recipes

    Tinnitus-Friendly Recipes

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    From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day. Though there’s no cure, treatment options abound. One promising option: nutrition. Recipes With Tinnitus-Friendly Ingredients A growing body of research…

  • January Is National Soup Month — 5 Healthy-Hearing Soup Recipes to Get You in the Spirit

    January Is National Soup Month — 5 Healthy-Hearing Soup Recipes to Get You in the Spirit

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    Nutrition is a great way to prevent hearing loss. Read on for great soup recipes that will get your hearing health on sure footing for the coming year. It’s National Soup Month! What better way to kick it off than with an old Italian proverb? “Soup does seven things: It takes away hunger, takes away…

  • 3 Nutritious Recipes That Support Healthy Hearing

    3 Nutritious Recipes That Support Healthy Hearing

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    National Nutrition Month is the perfect time to try out these nutritious, hearing-healthy recipes. March is National Nutrition Month — ready to decorate your plate with something festive and fresh? We’ve brought together some nutrient-rich recipes packed with foods that provide a solid foundation for hearing health.   Stuffed Sweet Potatoes Research shows those with…